Emu, full rump, cooked, broiled

per 100 gram

Water61.97g
Energy168.0kcal
Energy703.0kJ
Protein33.67g
Total lipid (fat)2.68g
Ash1.35g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca7.0mg
Iron, Fe6.89mg
Magnesium, Mg34.0mg
Phosphorus, P323.0mg
Potassium, K324.0mg
Sodium, Na110.0mg
Zinc, Zn4.32mg
Copper, Cu0.285mg
Manganese, Mn0.036mg
Selenium, Se52.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.43mg
Riboflavin0.645mg
Niacin10.569mg
Pantothenic acid3.647mg
Vitamin B-60.987mg
Folate, total10.0??g
Folic acid0.0??g
Folate, food10.0??g
Folate, DFE10.0??g
Vitamin B-122.2??g
Vitamin A, RAE3.0??g
Retinol3.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU11.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.26mg
Fatty acids, total saturated0.87g
14:00.015g
15:00.003g
16:00.595g
17:00.013g
18:00.218g
20:00.008g
22:00.005g
24:00.013g
Fatty acids, total monounsaturated1.079g
14:10.005g
16:1 undifferentiated0.117g
17:10.005g
18:1 undifferentiated0.928g
20:10.023g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.613g
18:2 undifferentiated0.503g
18:3 undifferentiated0.044g
20:2 n-6 c,c0.003g
20:4 undifferentiated0.039g
20:5 n-3 (EPA)0.01g
22:6 n-3 (DHA)0.015g
Cholesterol129.0mg
Tryptophan0.222g
Threonine0.965g
Isoleucine1.094g
Leucine1.859g
Lysine1.981g
Methionine0.638g
Cystine0.243g
Phenylalanine0.961g
Tyrosine0.718g
Valine1.121g
Arginine1.516g
Histidine0.737g
Alanine1.309g
Aspartic acid2.93g
Glutamic acid3.287g
Glycine1.06g
Proline1.364g
Serine0.801g
Hydroxyproline0.22g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg